EARN YOUR BIKINI BODY

Are You Still Struggling To Lose Stubborn Fat?

Discover The Breakthrough “French Paleo Burn” Developed By A Nurse Practitioner and French Chef That FINALLY

Melts Away Fat, Lets You Eat To Your Heart’s Content WITHOUT Counting Calories, And Delivers The Fit Body Of Your Dreams.

GET INSTANT ACCESS
Carissa Alinat, PhDc, ARNP

Carissa Alinat, PhDc, ARNP

Nurse Practitioner and Weight Loss Expert

Welcome!

I’m Carissa Alinat and my goal is to help you feel great about your body and improve your health.

I know how you feel about dieting because I’ve been there.

I gained 50 pounds each time with my first and second pregnancies and although most of the weight came off, I struggled with a “mommy tummy” and I didn’t feel good about myself. I tried crazy diets and eventually gained back 20 pounds until I finally found a method that works.

So how did I lose weight?

I did my research and reviewed thousands of medical articles on weight loss, nutrition, and health. I changed my lifestyle. I learned to love my body and take care of myself with a proven method inspired by the French lifestyle.

Since then, I am now at my ideal weight and have kept it for years. I feel strong, empowered, and confident. I enjoy helping others to meet their goals and I also take pride in teaching our 5 children how to live a healthy, happy life, and to take care of their bodies.

More About Me…

  • I’m a Nurse Practitioner and PhD candidate.
  • I’m a busy mom of 3 and stepmom of 2.
  • I’m married to an internationally known French chef, who is also a weight loss and nutrition guru.

I’m very active on all social media channels. So I would love to connect with you. Click on the icons below.

HEALTH, WELLNESS, FITNESS, AND WEIGHT LOSS ARTICLES 

IS SOY BAD FOR YOU?

Is Soy Bad For Your Hormones? 6 Reasons Not to Eat Soy   Soy can either be good for you or be bad for you. But…. 90% of the soy on the market is bad for you. However, most Americans have been misled to believe that eating soy improves health. In 1999, the FDA...

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THE BEST DIET FOR MENOPAUSE

If you’re a woman suffering from menopause symptoms and want to find out what the best diet for menopause is, then you should read this. MENOPAUSE IS NOT A DISEASE   Natural treatments for menopause are a hot topic. However, most women aren’t sure if they are very...

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7 TIPS TO MAKE FAT BURNING MEALS

I’d like to share with you my top 7 Tips To Make Fat Burning Meals. Wouldn't it be great if all your favorite comfort meals naturally promoted fat loss? I think that would be awesome. My old favorite comfort meals were fried fish tacos, fully-loaded veggie burritos,...

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HOW TO MAKE DINNER FAST – And Healthy

Are You Wondering How To Make Dinner Fast? Knowing how to make dinner fast is easier than you think. Would you like...Maybe a 5-minute solution to “what’s for dinner?..  Some chef secret or a trick that could help you put dinner on the table faster than ordering take...

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HOW TO STOP EATING SUGAR – 31 WAYS

Are You Ready to Stop Eating Sugar? As a nurse practitioner specializing in weight management, I tell my patients all the time that they need to eat less sugar, and even stop eating sugr. These are the most common responses: “I don’t think I eat much sugar.” (while...

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