EARN YOUR BIKINI BODY

Are You Still Struggling To Lose Stubborn Fat?

Discover The Breakthrough “French Paleo Burn” Developed By A Nurse Practitioner and French Chef That FINALLY

Melts Away Fat, Lets You Eat To Your Heart’s Content WITHOUT Counting Calories, And Delivers The Fit Body Of Your Dreams.

GET INSTANT ACCESS
Carissa Alinat, PhDc, ARNP

Carissa Alinat, PhDc, ARNP

Nurse Practitioner and Weight Loss Expert

Welcome!

I’m Carissa Alinat and my goal is to help you feel great about your body and improve your health.

I know how you feel about dieting because I’ve been there.

I gained 50 pounds each time with my first and second pregnancies and although most of the weight came off, I struggled with a “mommy tummy” and I didn’t feel good about myself. I tried crazy diets and eventually gained back 20 pounds until I finally found a method that works.

So how did I lose weight?

I did my research and reviewed thousands of medical articles on weight loss, nutrition, and health. I changed my lifestyle. I learned to love my body and take care of myself with a proven method inspired by the French lifestyle.

Since then, I am now at my ideal weight and have kept it for years. I feel strong, empowered, and confident. I enjoy helping others to meet their goals and I also take pride in teaching our 5 children how to live a healthy, happy life, and to take care of their bodies.

More About Me…

  • I’m a Nurse Practitioner and PhD candidate.
  • I’m a busy mom of 3 and stepmom of 2.
  • I’m married to an internationally known French chef, who is also a weight loss and nutrition guru.

I’m very active on all social media channels. So I would love to connect with you. Click on the icons below.

HEALTH, WELLNESS, FITNESS, AND WEIGHT LOSS ARTICLES 

2017 BEST COOKBOOKS FOR WEIGHT LOSS AND HEALTHY COOKING

And the winner for 2017 Best Cookbooks For Weight Loss & Healthy Cooking, is... I hope you like to eat. We all do, but what I mean is I hope you REALLY like to eat. If you do, you came to the right place. This is Chef Gui Alinat, sitting in for my wife Carissa....

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THE TOP 50 BEST FOODS TO LOSE WEIGHT

Are you wondering what the best foods for weight loss are? Include these in your diet to burn more calories and fat, lose weight, and keep it off.   Here is the ultimate guide for 50 of the best foods to help you lose weight that are super healthy and taste...

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THE BEST (AND WORST) 13 WEIGHT LOSS SUPPLEMENTS IN 2017

If you’ve been thinking about taking weight loss supplements but don’t know which are best or even effective, then you want to read this. There are tons of natural diet supplements and medications on the market, designed to help with weight loss, but it’s hard to know...

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BEST VALENTINE’S DAY DESSERTS – SEX IN A PAN

Let me give away one of the best Valentine’s Day desserts.  Sorry for the daring title, here. That’s what my husband calls it. Sex in a pan. But the real name is Paleo Love Cake. Awesome , delicious recipe that we created for Valentine’s Day 2017. And I give it away...

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HOW TO MAKE A HEALTHY LUNCH

Do you know how to make a healthy lunch? Readers ask me about healthy lunches all the time. It makes sense. You want to know how to make something, quickly, using what you already have in your fridge. Kind of winging it, if you will. Remember, losing weight is 80%...

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THE PALEO DIET FOR VEGETARIANS: WHAT YOU NEED TO KNOW

Can a vegetarian eat a Paleo diet? If you’re a vegetarian and are interested in following the Paleo diet lifestyle but don’t know if it’s possible, then read on. I will show you how to adapt Paleo diet principles into your vegetarian lifestyle so you can reap its...

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