EARN YOUR BIKINI BODY

Are You Still Struggling To Lose Stubborn Fat?

Discover The Breakthrough “French Paleo Burn” Developed By A Nurse Practitioner and French Chef That FINALLY

Melts Away Fat, Lets You Eat To Your Heart’s Content WITHOUT Counting Calories, And Delivers The Fit Body Of Your Dreams.

GET INSTANT ACCESS
Carissa Alinat, PhDc, ARNP

Carissa Alinat, PhDc, ARNP

Nurse Practitioner and Weight Loss Expert

Welcome!

I’m Carissa Alinat and my goal is to help you feel great about your body and improve your health.

I know how you feel about dieting because I’ve been there.

I gained 50 pounds each time with my first and second pregnancies and although most of the weight came off, I struggled with a “mommy tummy” and I didn’t feel good about myself. I tried crazy diets and eventually gained back 20 pounds until I finally found a method that works.

So how did I lose weight?

I did my research and reviewed thousands of medical articles on weight loss, nutrition, and health. I changed my lifestyle. I learned to love my body and take care of myself with a proven method inspired by the French lifestyle.

Since then, I am now at my ideal weight and have kept it for years. I feel strong, empowered, and confident. I enjoy helping others to meet their goals and I also take pride in teaching our 5 children how to live a healthy, happy life, and to take care of their bodies.

More About Me…

  • I’m a Nurse Practitioner and PhD candidate.
  • I’m a busy mom of 3 and stepmom of 2.
  • I’m married to an internationally known French chef, who is also a weight loss and nutrition guru.

I’m very active on all social media channels. So I would love to connect with you. Click on the icons below.

HEALTH, WELLNESS, FITNESS, AND WEIGHT LOSS ARTICLES 

STEAK WITH CHIPOTLE PEPPERS PALEO RECIPE

  Hey everyone! Today, we're going to make a really awesome paleo friendly recipe, it's a "Beef Filet Mignon with a Chipotle Pan Sauce". It's very easy to do and there's like seven ingredients needed including salt and pepper. This recipe is a courtesy of reader...

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HOW TO BALANCE YOUR HORMONES TO LOSE WEIGHT

    Do you ever find yourself saying this?   No matter how much I exercise or eat right, I can’t lose this excess weight. As I’ve been getting older, my metabolism has slowed and I keep gaining weight. Once I lose the weight, the fat comes right back to me....

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5 FAST TIPS TO READING FOOD LABELS

  Here’s how to make healthier choices quickly when shopping for food:   If you’re like me, you don’t have time to fuss around at the grocery store, debating on whether or not a food should make its way off store shelves and into your shopping basket. With a...

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GOOD FATS VS. BAD FATS

  Which fats are you cooking with? Some fats are actually dangerous, while some help prevent disease and weight gain. This ultimate good fats vs bad fats guide crushes myths and set the record straight, so that you can live your fittest life, lose weight, or keep...

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HOW TO BEAT A WEIGHT LOSS PLATEAU: 9 TIPS

Have you found yourself staring down at the scale, wondering why the numbers haven’t moved, even though you have been eating less and spending more time at the gym?   If you are one of many people stuck at a weight loss plateau, you want to read this.   Most...

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