EARN YOUR BIKINI BODY
Are You Still Struggling To Lose Stubborn Fat?
Discover The Breakthrough “French Paleo Burn” Developed By A Nurse Practitioner and French Chef That FINALLY
Melts Away Fat, Lets You Eat To Your Heart’s Content WITHOUT Counting Calories, And Delivers The Fit Body Of Your Dreams.GET INSTANT ACCESS
Dr. Carissa Alinat, PhD
Nurse Practitioner and Weight Loss Expert
I’m Dr. Carissa Alinat and my goal is to help you feel great about your body and improve your health.
I know how you feel about dieting because I’ve been there.
I gained 50 pounds each time with my first and second pregnancies and although most of the weight came off, I struggled with a “mommy tummy” and I didn’t feel good about myself. I tried crazy diets and eventually gained back 20 pounds until I finally found a method that works.
So how did I lose weight?
I did my research and reviewed thousands of medical articles on weight loss, nutrition, and health. I changed my lifestyle. I learned to love my body and take care of myself with a proven method inspired by the French lifestyle.
Since then, I am now at my ideal weight and have kept it for years. I feel strong, empowered, and confident. I enjoy helping others to meet their goals and I also take pride in teaching our 5 children how to live a healthy, happy life, and to take care of their bodies.
More About Me…
- I’m a Nurse Practitioner and a graduate of PhD.
- I’m a busy mom of 3 and stepmom of 2.
- I’m married to an internationally known French chef, who is also a weight loss and nutrition guru.
I’m very active on all social media channels. So I would love to connect with you. Click on the icons below.
WHO SAID HEALTHY FOOD TASTES BLAND?
Ultrafast, empowering recipes that give you energy, nutrients, self-confidence, and the best body of your life.
HEALTH, WELLNESS, FITNESS, AND WEIGHT LOSS ARTICLES
DISCLAIMER: Better Orgasms are a Side Effect. Mirror, mirror, on the wall, who’s the biggest bitc* of all? The scale. Brutally honest, there’s no way to cheat or lie to this adversary. The numbers on the scale will never fail to remind you...read more
This is my step-by-step, 3-ingredient recipe for Crispy Paleo Duck Magret. I’ll tell you all about “magret” (a French duck breast that you ought to know!) but before I do that, let’s get real. You see… I’m sick and tired of hard-to-follow...read more
If you would rather be doing laundry than having sex, then you should probably read this. Do you ever find yourself saying this? “I’ve lost my mojo. All I want to do in my free time is nap or watch TV. Sex is the last thing on my mind lately.” I...read more
If you think only men suffer from low testosterone, think again! You’re probably familiar with testosterone as the “manly” hormone that makes men masculine, and it does. However, women also make testosterone, although in smaller amounts than men, and not having...read more
Have you experienced one or more of these symptoms in the past few months? Feeling tired all the time? Poor memory or lack of focus? Mood swings, depression, or anxiety? Gas, bloating, heartburn, or nausea? Achy joints? Frequent illness such as colds?...read more
Hey everyone! Today, we're going to make a really awesome paleo friendly recipe, it's a "Beef Filet Mignon with a Chipotle Pan Sauce". It's very easy to do and there's like seven ingredients needed including salt and pepper. This recipe is a courtesy of reader...read more