EARN YOUR BIKINI BODY

Are You Still Struggling To Lose Stubborn Fat?

Discover The Breakthrough “French Paleo Burn” Developed By A Nurse Practitioner and French Chef That FINALLY

Melts Away Fat, Lets You Eat To Your Heart’s Content WITHOUT Counting Calories, And Delivers The Fit Body Of Your Dreams.

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Dr. Carissa Alinat, PhD

Dr. Carissa Alinat, PhD

Nurse Practitioner and Weight Loss Expert

Welcome!

I’m Dr. Carissa Alinat and my goal is to help you feel great about your body and improve your health.

I know how you feel about dieting because I’ve been there.

I gained 50 pounds each time with my first and second pregnancies and although most of the weight came off, I struggled with a “mommy tummy” and I didn’t feel good about myself. I tried crazy diets and eventually gained back 20 pounds until I finally found a method that works.

So how did I lose weight?

I did my research and reviewed thousands of medical articles on weight loss, nutrition, and health. I changed my lifestyle. I learned to love my body and take care of myself with a proven method inspired by the French lifestyle.

Since then, I am now at my ideal weight and have kept it for years. I feel strong, empowered, and confident. I enjoy helping others to meet their goals and I also take pride in teaching our 5 children how to live a healthy, happy life, and to take care of their bodies.

More About Me…

  • I’m a Nurse Practitioner and a graduate of PhD.
  • I’m a busy mom of 3 and stepmom of 2.
  • I’m married to an internationally known French chef, who is also a weight loss and nutrition guru.

I’m very active on all social media channels. So I would love to connect with you. Click on the icons below.

HEALTH, WELLNESS, FITNESS, AND WEIGHT LOSS ARTICLES 

15 ANTI-INFLAMMATORY FOODS YOU ACTUALLY LOVE

Inflammation is a hero and silent killer. More so than Dexter. Short-lived, the immunological defense mechanism is heroic and defends your body against life-threatening viruses, bacteria, and parasites. Acute inflammation also accelerates healing after you sustain an...

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KETO DIET

  Want to lose weight? Feel healthier? Have more energy?   Go “Keto” by subscribing to the Keto diet to get weight loss and energy served a la mode. The Keto diet has a slew of A-list celeb followers, and it’s the “dirty little secret” to why they look...

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KETO VS. PALEO

Like heels, not all diets are created equal.   Some of them will make you so uncomfortable that you’re ready to cheat on them after T minus 19 hours. Identical to your favorite stiletto, you want “THE DIET” that’s going to make you feel the way you crave to feel:...

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CRISPY PALEO DUCK MAGRET RECIPE

  This is my step-by-step, 3-ingredient recipe for Crispy Paleo Duck Magret.     I’ll tell you all about “magret” (a French duck breast that you ought to know!) but before I do that, let’s get real. You see…   I’m sick and tired of hard-to-follow...

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